Speed Stick Reflex Standing Bag Manufacturer Introduces The Advantages Of
- 10.13.2020, 09:37 PM
Speed Stick Reflex Standing Bag manufacturer introduces what is a speed bag? The speed bag is a small inflatable bag fixed on the top of the rebound platform parallel to the ground. The speed bag helps fighters learn to keep their hands up, improve hand-eye coordination, and learn to shift their weight to the feet when punching. They are also called speed balls or speed bags. They are usually filled with air and installed around a tight or leather material. They vary in size, from large 13x10 inches (33x25 cm) and 12x9 inches, medium 11x8 inches, 10x7 inches (25x18 cm) and 9x6 inches, to small 8x5 inches, 7x4 inches and 6x4 inches (15x10 cm). Generally speaking, the larger and slower the bag, the greater the force required. Large bags are more used to increase strength and endurance, while smaller bags allow training athletes to focus on faster hand speed, time and coordination. Beginners may see this sandbag as a "control bag" rather than a speed bag, because they will not be able to punch cards quickly and repeatedly until they can control their swinging force and speed.
Boxers usually hit the front speed bag with their fists, but they can also pack from all sides with their fists and elbows, including the front, back and sides. The same punching technique can be used for horizontal sandbags that are suspended vertically. "Coordination bag" is a new type of speed bag, its moving speed is unpredictable, rather than rhythmic. In addition, when installing the traditional speed bag platform, a portable speed bag platform installed at the door has been created, which is a tedious installation and anchoring. The design makes the downward pressure of this movable speed bag platform stable, and it can be installed and removed by the tension system used.
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Location: Åland Islands
Price: 2 USD